The Inner Landscape: Solitude, Silence, and the Architecture of Happiness
The power of silence and solitude is not easily felt. For roughly one decade, I have been trying to experience this elusive state. I explored several manners of techniques and tools, yet it continues to elude me. I spent considerable time in the Himalayas, embarked on several long solo journeys both within country and abroad, read countless books and articles, and practiced meditation and yoga. Throughout this journey, I try to develop a non-reactive mindset while continuing to work. What amazes me in this process is that the murmuring self never allows you to rest in silence, even in the deep mountains where you are completely alone. What I come to understand is that the inner self is the primary obstacle to meaningful silence and solitude. I try to work on this realization, observing all sorts of communication with my inner self while trying not to be reactive or repetitive. It remains a work in progress, but the initial results are bit positive. In this process, I learned to mai...