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Ego

I have vastly observed, seen and witnessed that one human trait which is over supply in human being  is  all pervading great ego.  It has nothing to do with your situation or position or status , it is abundantly available with one and all. Mostly is false ego justified in the name of self respect. Very pathetic and also it is gender neutral , both sexes have enough . If somebody who has gone through the demanding life and reached a position of authority then meekly a bit of ego can be justified. But take a case of person who never qualified for 100 meter run has larger ego than the winner of 100 meter race. It is senseless and creating an artificial ego boundary between friends, family and colleagues. Shedding of ego is very important for social harmony and to end unwanted jealousy.

Coincidences

Bereft of  any meaningful coincidences,lack of synchronicity between mind, body and soul , no spark and never saw  tiny bit of miracle, in absence of all above , life become most ordinary.

Stillness

Different pulls in different directions for mind , body and soul makes one indecisive. The trios act independently on their own frequency without synchronisation. The task become so tough when the desires of mind , body and soul are at loggerheads. A vicious war starts in the mind to know which one is right and takes one to right path. This duality of right and wrong keeps one confused and ultimately leads to status quo or no decision.this breeds stillness in thought and act. To come out of this stillness would be the first task.

Anger and forgiveness

I think you might like this book – "Anger and Forgiveness: Resentment, Generosity, Justice" by Martha C. Nussbaum. Start reading it for free: http://a.co/ef5w7gD

Focus on unfinished agenda of life

I set aside many a times valid reason to reach out to my friends, professional colleagues and relation thinking that I need to be humble , understanding ,rise above little things and flexible to understand their side of story or stress which causes them to react like that. But what  I have noticed that due to this they take me granted . I now entered into my final phase of life and many of my own dreams are unfulfilled. I have to now focus more on meeting my unfinished agenda since life is running fast. Comfortably another 15 years are left to sign off .

Ancient wisdom

Three characteristics of Soul is sat-chit-ananda. Sat is the absolute truth, chit is awareness or pure consciousness and ananda is bliss infinite and boundless , free from any stress or tension or conflict or disturbance. These three enriches the soul. Three together are same truth that  leads to awareness and awareness to bliss. All three merges with truth and become one.

DNC

DNC for toxic people It is a long time , self imposed restraining order . DO NOT CONTACT (DnC) means exactly that. No contact with toxic people. This includes no conversations ,no texting,no phone calls , no face time. Both ways. You will see and feel the outcome.