21 steps of harmonious existence

21 steps of harmonious  existence

1.Love your environment
2.SMS, Wapp and call in moderation
3. Present is precious
4.Disciplined use of social media
5.No use of cell after 11 pm
6.Regular reading of choice
7.No talk while in bed,just sleep
8.Some voluntary work on weekend
9.Community interaction on Sunday
10.No gossip of others direct or indirect
11.keeping busy
12.Travel to unknown place at least once in a quarter
13.Limit non veg food
14.Some yoga 
15.Play one sport
16.Meeting with old friends
17.Help  needy
18.Dedicated time to family and friends
19.Letting go things which hurts
20.Life is mortal ,complete your unfinished agenda
21.syncing mind with heart

Comments

Post a Comment

Popular posts from this blog

2024 Reflections: A Pause Year

Image
🌟 The last day of 2024 feels like the perfect moment to pause and reflect on what has been an unexpected and transformative year. As I look back, I vividly remember the final week of 2023, entering 2024 with moderate enthusiasm and a sense of steady anticipation. However, the year unraveled in ways I could not have predicted, bringing challenges on professional, personal, and familial fronts from the very first week of January.  🎒 The year unfolded as a mixed bag of deep experiences and travel. There were highlights, including one international trip, three visits to Goa, several visits to Delhi, and journeys to Uttarakhand and Sikkim. Yet, these moments of travel and exploration contrasted with an overarching sense of internal reflection and reconciliation. 🛑 2024 became a "Pause Year" for me—a time of slowing down, both physically and mentally, to prepare for the next decade of life. It was a year marked by introspection, as I grappled with errors, unmet expectations, ...
Read more

Ayodhya Ram Mandir Pran Pratishtha by PM Modi

Image
On Monday January 22, 2024, history was indelibly marked in the hearts of Lord Rama worshippers worldwide as the Ramlala idol found its permanent abode in Ayodhya. This momentous day will resonate through generations, fueled by the unwavering devotion of Lord Rama's followers. The nation witnessed a collective jubilation akin to a grand festival, with major offices closed to honor this significant occasion. Millions of temples in the country in its own way celebrating the Lord Rama  Pran Pratishtha at Ayodhya. Today is the day for Indians to become Rammay. Lord Rama transcends being merely a religious figure; he embodies the spirit, devotion, and way of life in India. He is the soul of India. His cultural significance transcends religious boundaries, with Hindus taking immense pride in venerating Maryada Purushottam Ram, whose ideals continue to inspire every Indian. Notably, many Muslims also hold reverence for Lord Ram. The great Urdu poet, Iqbal described Lord Rama as “Ima...
Read more

Don't Criticize Past, Learn from it and Build on it

These days media and particularly digital/social media are full of past references to almost every aspect of life in India. Be it the development of country, culture, religion,poverty alleviation,politics, external affairs , India-China relations, India-Pakistan relations, you name it any and there is backlash. It seems that after independence only after 2014 India has moved. There are propaganda like 6 years versus 60 years etc. There are clear goal of these propaganda but a sizable number of educated people with understanding of the situation has also become part of this brigade to denounce our past. They become critical individually as well. Why this is happening ? and why people without thinking too much become part of this propaganda machinery  and started criticizing the earlier periods since independence . One thing is very clear that they don't have any interest in going to the details and become part of the crowd and to some extent hypnotized by the daily doses of such new...
Read more